Body2Mind

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Body 2 mind fitness/ wellness

Sheetal Sumbet

 A Diabetic Nutrition Plan - a structured eating approach designed to help manage blood sugar levels, improve insulin sensitivity, and promote overall health for individuals with diabetes or prediabetes. It focuses on balanced meals that provide steady energy while minimizing blood sugar spikes.

Diabetic Nutrition plan

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1 month

$75

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