Body2Mind

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Group Class

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Body 2 mind fitness/ wellness

Sheetal Sumbet

 Unlock your health and wellness goals with a customized nutrition plan tailored just for you!

Our expert nutritionist will create a quantified plan that:

- Aligns with your unique goals and needs
- Incorporates your favorite foods
- Provides a macro based, balanced and sustainable approach to nutrition.

Say goodbye to fad diets and hello to a healthier, happier you!

Nutrition plan for weightloss

Plan Includes

How it works

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1 month

$20

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